What to Pack in Your Pregnancy Hospital Bag | Poise® US  (2024)

Are you feeling frazzled about what to pack in your hospital bag? Many moms-to-be can relate.

With so much to think about and decide before the arrival of your baby, it’s easy to feel flustered amidst the excitement and anticipation. From doctor visits to getting your baby’s room in order, it can feel like you have a never-ending list of things to do. When it comes to figuring out what to include in your pregnancy hospital bag it’s important to plan and think about your specific needs. Below, we’re sharing a list of delivery bag essentials to help you arrive at the hospital prepared and ready for your special day.

When to Pack a Hospital Bag

The short answer is around week 36, although being cautious and packing on the earlier side can always help alleviate any worries! This timing allows plenty of preparation for any surprises without the stress of any last-minute packing. By now, you’ve attended childbirth classes and finalized your birth plan with your doctor.

Getting your hospital bag packed early helps you mentally gear up for the big day ahead. It brings a sense of readiness and encouragement during this exciting time. Plus, sorting everything out in advance lets you review your hospital bag checklist and include any final items recommended by your doctor.

What to Pack for Labor & Delivery

When the special moment arrives, having your pregnancy hospital bag ready is reassuring for this life-changing adventure. Here’s a guide on what essentials to include:

For Mom

When packing for delivery day, you’d want a smooth and comfortable experience. It’s essential to consider practical necessities as well as personal comforts when packing a hospital bag for mom.

This can include the following:

Items to Pack

Purpose

Examples

Identification and Paperwork

Required for admission and medical procedures

  • Identity care
  • Insurance card
  • Medical records

Comfortable Clothing

Provides comfort during labor and after delivery

  • Loose, breathable tops and bottoms
  • Nursing bras
  • Hair ties

Toiletries and Personal Care Items

Maintain hygiene and personal comfort

Snacks and Drinks

Provides energy and nourishment during labor

  • Energy bars
  • Electrolyte drinks
  • Bottled water
  • High-protein snacks

Entertainment

It helps pass time and ease stress during downtime

  • Books
  • Favorite playlist
  • TV shows
  • Handheld gaming device

For Baby:

While getting ready for the arrival of your bundle of joy is incredibly exciting, it also involves stocking their bag with a collection of essentials to get them ready to go home. Here are some suggestions when packing for your baby:

Items to Pack

Purpose

Examples

Clothing for Baby

Keeps newborn warm and comfortable

  • Onesies
  • Sleepers
  • Socks
  • Hats

Blankets

Provides warmth and swaddling for the baby

  • Swaddling blankets
  • Receiving blankets

Diapers and Wipes

Important for maintaining baby’s hygiene

Feeding Supplies

Facilitates breastfeeding and feeding

  • Nursing pads
  • Nipple cream
  • Bottles
  • Baby Formula

Health and Hygiene Items

Keeps baby clean and cared for

  • Baby wash
  • Lotion
  • Baby powder
  • Soft washcloths

What to Pack in Your Pregnancy Hospital Bag | Poise® US (1)

Essentials for Your Partner

Having your partner by your side can truly make all the difference when it’s time for labor and delivery. Making sure they’re equipped with the basics can keep both of you comfortable throughout this long and intense experience. Some items to consider for your partner’s delivery bag are:

- Comfortable Clothes: They may be in the hospital with you for a while. Pack cozy clothing and layers that can help them adapt to the hospital’s varying temperatures.

- Snacks Never Fail: To keep their energy levels steady, healthy snacks are beneficial. Some favorites include granola bars, nuts, or fresh fruit.

- Entertainment: Coming in handy for those waiting moments, it’ll help pass the time. Whether it’s a good novel or a tablet loaded with shows, it will assist them in winding down.

- Personal Care Items: Make sure they pack toiletries such as a face wash, toothbrush and toothpaste and any meds they might need.

- A Piece of Home: Whether it’s a comfy pillow or cherished blanket, bringing something from home offers comfort in unfamiliar surroundings.

A Guide for Packing and Organizing Your Pregnancy Bag

Now that you know what items you’d need for your trip to the hospital, let’s find out how to organize them carefully. This will ensure that everything you need is at your fingertips when you need it most.

1. Start Early and Make a Checklist

A well-organized checklist can make sure that you don’t overlook any essentials. To keep things simple, divide your list into categories mentioned above: must-haves for mom, baby, and partner, along with any last-minute items.

2. Choose The Right Pregnancy Hospital Bag

Use a delivery bag that is durable with multiple compartments. This will help keep everything organized and within easy reach. Some options are small suitcases, large duffle bags, or dedicated diaper bags with plenty of pockets. You might want to stay away from backpacks as they lodge items deep inside and take them out of reach – you don’t want to be digging in there when you really need something!

3. Organize with Packing Cubes

Use packing cubes or zip-lock bags to keep everything organized by category, whichever way you like. Perhaps stash all baby clothes in one cube and mom’s toiletries in another. In this way you can easily find what you need in a flash, no more frantic searching!

4. Label Everything

Make sure you label your bag with your name and personal details. This will save you from a scavenger hunt, especially if you’re sharing the bag with your partner. Imagine trying to find something in a hurry during a hectic moment – it’s much easier when everything is clearly marked and easily accessible.

5. Double-Check Before You Leave

Before you go to the hospital have a final look at your list or ask your partner to do so. Giving your checklist one last look ensures that you’re prepared and packed everything you need! This step can help you to avoid forgetting something, along with any unnecessary stress.

Don’t Overthink It

It’s easy to get caught up in the details when your baby is due. However, the key to a stress-free experience is preparation and simplicity.

Trust your instincts and preferences. Every expectant parent’s needs are different, so don’t feel pressured to pack exactly what your friend did or what you see on a generalized checklist. Customize your hospital bag to suit your unique situation and what will make you feel most prepared, comfortable, and happy.

Reclaim Your Strength with Poise® After Birth Care

Did you know that 1 in 2 adult women over age 20 have bladder leakage which is sometimes triggered from pregnancy since it weakens the pelvic floor? According to the Mayo Health Clinic, urine incontinence affects over 50% of adult women. This can increase up to 75% in women over age 65.

Depend® can help postpartum mothers with their line of women’s underwear. Try the Fresh Protection Underwearfor Women with Dryshield™ Technology designed to deliver All-Day Comfort.

Additionally, try the Poise® Fresh Protection™ 6 Drop Ultimate Absorbency with ContourFIT technology, which are designed to keep you comfortably protected.

Poise® offers protection for your bladder leaks (our products are not designed for menses), helping you stay dry all day long. You can go about your daily activities knowing you have reliable after birth care and peace of mind.

New moms, sign up for the Huggies newsletter for great resources and articles as you navigate this exciting new chapter in your life.

Get ready for the big day and discover your essentialsfor a smooth labor experience!

"This content should not substitute medical advice from your personal healthcare provider. Please consult your healthcare provider for diagnosis or treatment."

Kimberly-Clark makes no warranties or representations regarding the completeness or accuracy of the information. This information should be used only as a guide and should not be relied upon as a substitute for professional medical or other health professional advice.

What to Pack in Your Pregnancy Hospital Bag | Poise® US  (2024)

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